Friday, October 14, 2011

Expressions of Gratitude

Sorry all for disappearing most of this week :).

As the week ends, it would be considered good karma to look back and think of the things you are grateful for this week. So for me I am grateful this past week for...

(1) the creative energy that I was able to find within myself and was able to act on.
(2) the motivation I gave myself to prepare fresh/healthier meals for most of the week.
(3) supportive co-workers.
(4) beautiful fall weather.
(5) the re-emergence of the season for hot chocolate :)
(6) reassurance and support I received from close friends.
(7) the opportunity to slow down and take a break in this fast-paced world.

This weekend I intend to show my gratitude by,
(1) offering up my time to volunteer with children and mothers from abusive households.
(2) continuing to clean my apartment to create an atmosphere of cleanliness, motivation, clarity and productivity.
(3) donating clothes I no longer fit.
(4) accepting rest during the day to promote a healthier mind/body.

What are you grateful for this week and how do you intend to show your gratitude?

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